"Mental health is more than just the absence of mental disorders or disabilities. Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community."
- "Mental Health: Strengthening Our Response," World Health Organization
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Join a VIN online wellness course titled "Brilliant Sanity: Mindful Meditation" to be held April 4th through June 23rd, 2021. Visit this VIN page for more information. (Registration is required)